Instagram Video Converter

Repurpose and convert Instagram videos to mp4 and other formats and sizes with one-click optimization


319 reviews

Resize Instagram videos for multiple platforms

You can download your Instagram videos using an Instagram downloader and use VEED to resize and repurpose them for multiple platforms. It only takes a few clicks to optimize your video for each site. Create videos that you can post as Instagram stories and reels—just by changing the size in the settings. Add video filters, effects, transitions, and even subtitles!

How to repurpose Instagram videos:

Step 1

Upload or record

Upload your video to VEED or start recording using our free webcam recorder. Or start with our customizable video templates.

Step 2


Repurpose Select a social media or video-sharing platform from the Size dropdown under Settings. You can also edit your video using VEED’s free video editor.

Step 3


Click ‘Export’. Download your video and share! Note that you will need to download each video you repurpose for each social media site. You cannot do multiple downloads.

Learn More

Learn more about our Instagram video converter:

Create engaging Instagram content online

Create and edit your Instagram reels, stories, and videos to make them as engaging as possible using our free video editing tools. Our snap-to-grid and drag-and-drop interface makes the content creation process smooth and easy. You can cut and trim them hassle-free!

Edit and repurpose for different platforms in one place

Cut, resize and optimize your Instagram videos so you can share them across all social media platforms. Choose from our filters and special effects to achieve the look you want for your videos. You can also add background music, sound effects, images, and more.

Professional-looking content from templates

You can even use our video templates to create professional content you can share on your social media channels. Easily personalize them by changing the placeholder texts, images, and other elements. It only takes a few clicks.


Loved by creators.

Loved by the Fortune 500

VEED has been game-changing. It's allowed us to create gorgeous content for social promotion and ad units with ease.

Max Alter
Director of Audience Development, NBCUniversal

I love using VEED. The subtitles are the most accurate I've seen on the market. It's helped take my content to the next level.

Laura Haleydt
Brand Marketing Manager, Carlsberg Importers

I used Loom to record, Rev for captions, Google for storing and Youtube to get a share link. I can now do this all in one spot with VEED.

Cedric Gustavo Ravache
Enterprise Account Executive, Cloud Software Group

VEED is my one-stop video editing shop! It's cut my editing time by around 60%, freeing me to focus on my online career coaching business.

Nadeem L
Entrepreneur and Owner,

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More than an Instagram video converter

VEED is the best tool you can use to create amazing content across all your channels! Apart from repurposing your Instagram videos to MP4 and multiple video-sharing and social media platforms, you can use VEED to edit your videos using our professional video editor. Add images to your videos, sound effects, background music, voiceovers, and more. Try VEED and start growing your social following today!

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